“One major theme of Holistic Health is that we are ultimately responsible for our own health and our Holistic Health Care. It is only when we take personal responsibility that we can truly begin to be healed”
Welcome to
Chet Covely's Holistic Stress Management Center
The Holistic Stress Management Center is a Holistic Health, Alternative Fitness and Spiritual Healing Center that offers an alternative to the traditional fitness centers and gyms. Instead of finding treadmills, weight machines and exercise bikes........ We provide you with a holistic and alternative approach that incorporates the Mind, Body and Spirit into every exercise and wellness program that we offer.
Our Holistic Stress Management Center
will provide you with plenty of choices.
Fitness Classes :
Tai Chi
Yoga
Pilates
Pilates
Kickboxing (aerobic)
Kung Fu Fitness
Dance
Martial arts ( for children and adults)
Consulting, Coaching and Counseling :
Stress Management
Lifestyle and Weight Management
Spiritual Counseling
Therapies :
Meditation
Guided Imagery
Progressive Muscle Relaxation
Energy Building
Chakra Therapy and Balancing
Reiki Therapy
Massage Therapy
We Have Programs for Seniors, Women, Men and even Children
